Hi, I’m Liv — the heart and creator behind Liv(e) Well. My wellness journey began long before I knew it would become my path. Like many, I was seeking something deeper — a sense of connection, purpose, and peace within myself. Over time, I found that through movement, mindfulness, and the power of intentional living. What started as a personal practice soon became a calling to guide others toward their own version of “living well.”
Liv…behind Liv(e) Well
I created Liv(e) Well not just as a brand, but as a community — a space to come home to yourself, breathe a little deeper, move with intention, and remember your worth.
As a yoga and meditation teacher, wellness coach, and eternal student of self-discovery, I weave together ancient practices and modern tools to help people reconnect — to their bodies, their values, and their joy.
I don’t believe wellness is one-size-fits-all. To me, it’s an evolving, holistic journey that should feel personal, nourishing, and aligned with you. My mission is to support you in finding what it means to Liv(e) Well in your own way.
What I do
Through Liv(e) Well, I offer a range of experiences designed to support your connection to self, community, and intentional living.
You can find me guiding:
Yoga & meditation classes — in studios, at events, and outdoors in nature
Wellness workshops & retreats — from local gatherings to immersive destination experiences
Community events — blending mindful movement with rituals, sound, journaling, or zero-proof mixology
1:1 coaching — focused on emotional well-being, mindset shifts, and holistic habit-building
Whether we’re moving on a mat under the sun, sipping mocktails after savasana, or sharing stories in circle — every offering is rooted in presence, self-worth, and the reminder that you deserve to feel well, in your own body and your own life.lding
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.