Liv…behind Liv(e) Well

Hi, I’m Liv — the heart and creator behind Liv(e) Well. My wellness journey began long before I knew it would become my path.

I created Liv(e) Well not just as a brand, but as a community — a space to come home to yourself, breathe a little deeper, move with intention, and remember your worth.

As a yoga and meditation teacher, wellness coach, and eternal student of self-discovery, I weave together ancient practices and modern tools to help people reconnect — to their bodies, their values, and their joy.

I don’t believe wellness is one-size-fits-all. To me, it’s an evolving, holistic journey that should feel personal, nourishing, and aligned with you. My mission is to support you in finding what it means to Liv(e) Well in your own way.

What I do

Through Liv(e) Well, I offer a range of experiences designed to support your connection to self, community, and intentional living.

You can find me guiding:

  • Yoga & meditation classes — in studios, at events, and outdoors in nature

  • Wellness workshops & retreats — from local gatherings to immersive destination experiences

  • Community events — blending mindful movement with rituals, sound, journaling, or zero-proof mixology

  • 1:1 coaching — focused on emotional well-being, mindset shifts, and holistic habit-building

Whether we’re moving on a mat under the sun, sipping mocktails after savasana, or sharing stories in circle — every offering is rooted in presence, self-worth, and the reminder that you deserve to feel well, in your own body and your own life.

  • Liv(e) Well is a reminder that wellness isn’t something you earn — it’s something you already deserve. It’s not a checklist or a destination, but a way of being that honors the fullness of who you are.

    This is a space for the seekers, the feelers, the ones craving more meaning in the everyday. For those ready to slow down, come home to themselves, and reimagine what it means to live well.

    Wellness here means dancing with friends, nourishing your body with food you love, resting without guilt, moving with intention, and discovering new pieces of yourself through culture, connection, and presence.

    You are already enough. Your life is worthy of depth, joy, and alignment.
    Liv(e) Well, because you’re worth it.

  • Not at all! Every class, event, and retreat is designed to welcome you exactly as you are. Whether you're brand new or have an established practice, you’ll be met with open arms, compassion, and support every step of the way.

  • I'm based in the South Jersey and Philadelphia area, but my work extends beyond those borders. I travel for special offerings and also hold space virtually—so wherever you are, there’s a way for us to connect.

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