This live morning session is a space to gently begin your day in community. Together, we’ll move through a guided meditation and a few intentional journal prompts to help you check in, ground yourself, and set the tone for the day ahead.

You’re invited to show up exactly as you are, whether that means keeping your camera off and staying on mute, in bed in your pjs, joining more openly, or wanting to share. There will be space for optional connection, but no pressure to participate beyond what feels comfortable this day.

This is simply a time for us to come together live, deepen our practice, and feel a sense of community throughout the month 🤍

Please RSVP below so I know you’re joining and can send you the Zoom link ahead of time!