Slow Flow + Tea Ritual with Liv Aurite & Aerielle Sampson 

Investment $45 

Sunday, November 23rd 12:30-2pm 

Replenish your energy and reconnect with a sense of grounding. Liv will guide a grounding slow flow focused on breath, mindful movement, and releasing seasonal tension. After practice, transition into a nurturing “tea ritual” with Aerielle, a holistic chef and clinical herbalist with a Master of Science in Herbal Medicine. 

Aerielle will share a custom herbal blend formulated to support mind, body, and soul. Learn the healing properties of each herb, enjoy a fresh brew together in community, and leave with your own take-home tea blend to continue the ritual at home.

A gentle, educational, and heart-opening experience to welcome the season with intention.