As the week winds down and autumn invites us to slow our pace, join us for an evening designed to nourish your body and spirit. We’ll begin with gentle yoga to release the week’s tension, then drift into the deep rest of yoga nidra. You’ll be held by soothing sound vibrations and reiki-infused energy work, creating space for balance, renewal, and inner calm.

Step into the weekend feeling grounded, restored, and aligned with the steady rhythm of the season.