This live yoga session is a space to reset for your week in community. Together, we’ll move through a slow flow and short guided meditation that sets your body up for rest and recovery. My hope is that this helps you to you check in, ground yourself, and set the tone for the week ahead.

You’re invited to show up exactly as you are, whether that means keeping your camera off, in your pjs, joining more openly, or wanting to share. There will be space for optional connection, but no pressure to participate beyond what feels comfortable this day.

This is simply a time for us to come together live, deepen our practice, and feel a sense of community throughout the month 🤍

This session is included for all Liv(e) Well Collective members.

If you’re not a member, you’re still so welcome to join.
Drop-in spots are available for $10 or join the collective for unlimited access to all live sessions and our growing on-demand library of practices.

If you’re not a member please reserve your spot below using the link, if you are a member please go to your member site and RSVP there. Once you’re signed up, you’ll receive the Zoom link the day before we meet!