Liv(e) Well Ritual
Begin the year with clarity, care, and connection.
Liv(e) Well Ritual is a 3-week small-group experience designed to help you start the new year grounded, intentional, and connected — without the pressure of rigid resolutions. If you’ve ever struggled to stick to your goals, felt overwhelmed by “New Year, New Me” energy, or had a hard time deciding how you want your year to feel, this experience is for you.
Through specially curated yoga, meditation, and guided journaling, we’ll create intentional space to slow down, regulate your nervous system, and explore what matters most. Rather than forcing clarity, you’ll be guided to ease into your goals and intentions, cultivating accountability, reflection, and clarity with care and support.
This intimate container is limited to just six participants, allowing for depth, personal attention, and meaningful connection.
To reserve your place, click here to email me — I’ll personally confirm your spot and share all the details.
What’s Included
Three weekly in person guided sessions (90 minutes each) January 20th, 27th, and February 3rd
Private space at Ananda in Wenonah NJ for our gatherings
Intentional yoga practices to support regulation
Guided meditation for grounding, clarity, and presence
Reflective journaling prompts for intention-setting and integration
A supportive, intimate group container for shared experience and accountability
Investment
$222 per person
Includes all three sessions and journaling materials
Your spot is reserved upon payment
Space is limited to maintain the integrity of the container
This Ritual Is For You If…
You struggle with all-or-nothing goal setting
You want accountability that feels supportive, not pressuring
You’re unsure what you want this year to look or feel like
You’re craving clarity, grounding, and sustainable change
You want to begin the year feeling connected, intentional, and embodied
How to Join
Spots are intentionally limited to maintain an intimate experience.
To reserve your place or ask any questions, click here to email me — I’ll personally confirm your spot and share all the details.